Thursday, 28 October 2010

Tough Day

Well I saw my psych M today.  It was a really tough session, with many many tears shed.  I just feel overwhelming sadness just now, and I don't like feeling like this, BUT I have to allow myself these feelings, be with them as they are, and accept them, otherwise I am going to stay in this black hole.  I have to stop the dislike of feeling like this, stop fighting it, and just let it be.  I have to be more compassionate towards myself (I do give myself a hard time), a bit like the compassion I used to show to parents when they were upset/bereaved etc.  So that's my exercises for the next week or so till I see her again.

Have oncology tomorrow to discuss my options - kind of looking forward to making decisions, but still hoping they will CT Scan me soon.

I am still so very very tired, but this could also be down to fighting my emotions all the time (partly), this can be draining in itself.

I could be doing with a great big cuddle from someone right now, but Alas my arms are empty.  Don't want to pile how I am feeling on Suzie or dad, but don't know what else to do.

1 comment:

  1. Aw Fi,

    I would give you the biggest hug if I were near to you.

    C x

    ReplyDelete